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體脂31.9
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53.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 93.56g | Prot: 33.57g | Carbs: 60.48g.
Breakfast: 防彈咖啡-藍絲可. Lunch: 水煮蛋, San Lucas 100%酪梨油, 茭白, 青花菜, 秋葵, 杏鲍菇, 油菜. Dinner: 水煮蛋, Kewpie 胡麻醬, pons 橄欖油, 旭家 蒟蒻, 空心菜, 玉米筍, 好菇道 鴻喜菇, 木耳, 茭白. Snacks/Other: 大象山 4A級松子, 大象山 胡桃綜合堅果, 洋菇. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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