Weigh In record (no journal entry) for 28 June 2018
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 54.95g | Prot: 108.85g | Carbs: 147.67g.
Breakfast: Nesquik Какао, Простоквашино Сметана 15%, Творожники. Lunch: Печень Куриная Жареная, Гречка Отварная. Dinner: Печень Куриная Жареная, Гречка Отварная. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 5.6 kg a Week
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tanusha163's Weight History
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