Weigh In record (no journal entry) for 02 August 2012
|
95.0 kg
Lost so far: 9.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 48.50g | Prot: 28.00g | Carbs: 181.31g.
Breakfast: Coffee with Cream. Lunch: Sun Chips French Onion (Package), Footlong Turkey Breast. Snacks/Other: Real Italian Ice - Lemon, Garlic Plantain Chips, Popsicle (Sugar Free) , No Sugar Added Vanilla Ice Cream Bar, Sourdough Specials Pretzels. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|