Weigh In record (no journal entry) for 27 June 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 65.24g | Prot: 94.58g | Carbs: 258.66g.
Breakfast: 燕麥, 牛奶. Lunch: 肉燥, 白米, 荷包蛋, 可樂（含咖啡因）. Dinner: 蝦（烤製或烘焙）, 燉蛋, 牛油果, 白麵包. Snacks/Other: 香蕉, 橘子. more...
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1790 kcal
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Exercise:
跑步 - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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