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Keep fighting💪
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83.5 kg
Lost so far: 10.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 81.81g | Prot: 76.13g | Carbs: 275.89g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Mie, Indomaret Kacang Bumbu, Lontong. Lunch: Kerupuk Makanan Ringan, Sup Ayam, SuperMi Ayam Bawang, Bakso Ikan. Snacks/Other: Pisang Goreng, Lay's Rasa Rumput Laut, Teh Manis, Roti Panggang. more...
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Losing 1.1 kg a Week
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wellysukma's Weight History
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