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getting back on track
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78.7 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 31.90g | Prot: 100.61g | Carbs: 13.14g.
Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Breast. more...
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Losing 2.2 kg a Week
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Dwayne2022's Weight History
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