Weigh In record (no journal entry) for 28 June 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 93.81g | Prot: 106.69g | Carbs: 161.94g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Lihamakaronilaatikko, Marianne Jäätelöpuikko, Fazer Fami. Snacks/Other: Arla Loputon Kermajuusto 17%, Tupla Tupla+ Protein Salty Caramel, Fitfarm Fitbar Suklaa, Skyr Kuningatar. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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