Weigh In record (no journal entry) for 28 June 2018
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61.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 25.25g | Prot: 15.99g | Carbs: 79.68g.
Breakfast: Красные Помидоры, Черешня. Lunch: Тыква, Nesquik Какао. Dinner: Лук, Красные Помидоры, Яйцо. Snacks/Other: Сливы, Славица Мороженое Пломбир Советский Шоколадный. more...
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Losing 6.3 kg a Week
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Пампарамп's Weight History
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