Weigh In record (no journal entry) for 27 June 2018
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101.1 kg
Lost so far: 37.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 133.18g | Prot: 37.22g | Carbs: 22.56g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Cocoa Powder (Unsweetened) . Lunch: Bacon, Cream Cheese , Jalapeno Peppers , Kerrygold Pure Irish Butter, Egg. Dinner: Mission Avocado, Aldi Ground Beef 80/20. Snacks/Other: Great Value Almond Milk Vanilla Unsweetened , Market Pantry Half & Half. more...
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Losing 0.1 kg a Week
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Ashes.truly's Weight History
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