Weigh In record (no journal entry) for 27 June 2018
|
140.6 kg
Lost so far: 11.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 53.00g | Prot: 49.00g | Carbs: 89.00g.
Breakfast: Wawona Festival Blend Mixed Fruit, Power Up Mega Omega Trail Mix. Lunch: Simply Fresh Santa Fe Style Chicken Salad. Dinner: Simply Fresh Santa Fe Style Chicken Salad. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|