Weigh In record (no journal entry) for 27 June 2018
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 36.96g | Prot: 33.17g | Carbs: 74.00g.
Breakfast: Queijo Minas, Manteiga (com Sal), Wickbold Pão Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Nuggets Frango com Queijo. Snacks/Other: Snickers Snickers. more...
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Gaining 0.2 kg a Week
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bruumarke's Weight History
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