Weigh In record (no journal entry) for 27 June 2018
|
61.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 125.41g | Prot: 94.41g | Carbs: 21.31g.
Breakfast: Leite de Coco, Requeijão, Ovo, Tio João Queijo Coalho, Café, Manteiga (com Sal), Verdemar Farinha de Castanha de Caju. Dinner: Sabor & Vida Requeijão Cremoso Cheddar, Ovo, Sadia Frango a Passarinho, Abobrinha. Snacks/Other: Mãe Terra Semente de Linhaça, Sabor & Vida Requeijão Cremoso Cheddar, Ovo, Café, Tio João Queijo Coalho, Manteiga (com Sal), Verdemar Farinha de Castanha de Caju, Sococo Leite de Coco Tradicional, Hershey's Chocolate 60% Cacau Cranberry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Nobre's Weight History
|