laurora's Journal, 02 Aug 12

Weigh In record (no journal entry) for 02 August 2012
74.1 kg Lost so far: 2.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:
3019 kcal Fat: 232.67g | Prot: 105.51g | Carbs: 82.71g.   Lunch: 85% Dark Chocolate, All Natural Whey Protein Concentrate, Avocados, Macadamia Nuts, Organic Coconut Oil, Butter , Whole Milk, Espresso Coffee. Dinner: Chicken Breast (Skin Not Eaten), Coconut Oil, Sugar, Yam , Coconut Cream, Coconut Milk, Animal Fat or Drippings, Organic Tomato Paste. Snacks/Other: Gin, Vanilla Vodka, Sesame Seed Rice Thin Crackers, Bacon, Avocados. more...
Gaining 0.6 kg a Week

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laurora's Weight History


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