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OlgaLihova
Journal
27 Jun 18
OlgaLihova's Journal, 27 Jun 18
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Урыы
54.1 kg
Lost so far:
13.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
748 kcal
Fat: 27.12g | Prot: 48.68g | Carbs: 77.35g.
Breakfast:
Яблоко.
Lunch:
Простоквашино Творог Обезжиренный 0,2%, Омлет с Молоком, Ясно Солнышко Овсяные Хлопья #3.
Dinner:
Шарлотка с Яблоками, Жареная или Запеченная Свиная Отбивная, Картошка Печеная.
Snacks/Other:
Красная Цена Мороженое Ванильное.
more...
1325 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Gaining 23.8 kg a Week
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OlgaLihova's Weight History
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