Weigh In record (no journal entry) for 27 June 2018
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47.7 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.04g | Prot: 47.57g | Carbs: 85.25g.
Breakfast: Pain Complet, Carrefour Light Confitures. Lunch: Kellogg's Spécial K Fruits Rouges, Thon dans l'Eau (en Conserve), Bjorg Soja Nature Bio, Oeuf. Dinner: Filet de Poulet, Puget Huile d'olive Vierge Extra Bio, Haricots Verts. Snacks/Other: Lindt Chocolat Noir 85%, Bjorg Muesli aux Fruits. more...
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Losing 2.1 kg a Week
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