Weigh In record (no journal entry) for 27 June 2018
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 43.92g | Prot: 81.22g | Carbs: 40.87g.
Breakfast: Café, Lac Lélo Queijo Colonial. Lunch: China in Box Carne com Legumes, Repolho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), San Carlo Torresmo, Pepino (Descascado). Dinner: Seara Linguiça Toscana, Pêra Portuguesa. more...
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Losing 7 kg a Week
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larissatuliocarvalho's Weight History
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