Weigh In record (no journal entry) for 27 June 2018
|
101.2 kg
Lost so far: 2 kg.
Still to go: 101.2 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 62.59g | Prot: 83.27g | Carbs: 156.41g.
Breakfast: Carrefour Beurre Léger 25%, Tropicana Essentiels aux Superfruits, La Boulangère Tartines Spécial Campagne, Sucre Brun, Café Régulier. Lunch: Danone Light & Free Pêche Fruit de la Passion, Brugnon, Bénédicta Sauce Chèvre Miel, Radis, Carte Nature Saucisses de Seitan Tomates et Persil. Dinner: Saint Eloi Velouté Poireaux Pommes de Terre, Échine de Porc. Snacks/Other: Delisse Petit Pot de Crème Noix de Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|