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okmabels
Journal
26 Jun 18
okmabels's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
78.6 kg
Lost so far:
0 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
876 kcal
Fat: 36.13g | Prot: 27.27g | Carbs: 107.93g.
Breakfast:
AH Puur & Eerlijk Achterham, Pitabrood.
Dinner:
Dumpling, Groentensoep.
Snacks/Other:
Lay's Naturel Chips (Zakje).
more...
2166 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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okmabels's Weight History
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