Weigh In record (no journal entry) for 27 June 2018
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83.6 kg
Lost so far: 15 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 34.86g | Prot: 62.27g | Carbs: 140.70g.
Breakfast: Café Expresso, Envia Lait Demi-Écrémé, So Shape Smart Muesli Chocolat. Lunch: Picard Bouchées de Poulet Tikka, Picard Poêlée de Gnocchi Tomate Mozzarella. Dinner: Sushi Shop California Roll, Yedo Soupe Miso. more...
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Losing 1.4 kg a Week
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