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adeaelia
Journal
27 Jun 18
adeaelia's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
52 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 June 2018:
712 kcal
Fat: 40.08g | Prot: 17.19g | Carbs: 73.14g.
Lunch:
Kepala Djenggot Teh Hijau, Garuda Pilus, Ultra Milk Susu UHT Rasa Coklat, Smax Rice Stick Cheese Flavour, Astor Wafer Stick Chocolate.
Dinner:
Fried Tofu, Indonesian Spicy Spinach, Bakmi GM Bakso.
more...
1308 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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adeaelia's Weight History
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