Weigh In record (no journal entry) for 27 June 2018
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54 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 17.20g | Prot: 38.85g | Carbs: 164.50g.
Breakfast: Roti Sosis, Sari Roti Roti Tawar Gandum. Lunch: Iced Tea, Mango, Popcorn (Low Fat and Sodium, Microwave) . Dinner: So Good Bakso Sapi, Super Bihun Super Bihun Kuah. more...
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Losing 0.3 kg a Week
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Laras Auspisia's Weight History
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