Weigh In record (no journal entry) for 27 June 2018
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 65.09g | Prot: 80.68g | Carbs: 39.96g.
Breakfast: Regina Queijo Mussarela Light, Café, Clara de Ovo, Ovo Frito sem Gordura. Lunch: Gomes da Costa Sardinha em Óleo, Subway Pimentão, Subway Tomate, Juréia Pepino em Conserva, Alface, Caponata. Dinner: Água de Coco, Caponata, Giraffas Vinagrete. Snacks/Other: Queijo Coalho, Carpaccio de Carne, Água de Coco, Yoki Castanha de Caju. more...
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Losing 2.5 kg a Week
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suelylima's Weight History
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