Weigh In record (no journal entry) for 27 June 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 50.28g | Prot: 69.58g | Carbs: 156.49g.
Breakfast: Uno Anadolu Tam Buğday Ekmeği, Sucuklu Yumurta, Maydanoz, Tarabya Dilimli Kaşar, Zeytinler (Küçük-Ekstra Büyük). Lunch: Yörsan Yarım Yağlı Yoğurt, Haşlanmış Tavuk Göğsü, Bulgur (Pişmiş). Dinner: Yayla Çorbası. Snacks/Other: Kakaolu Kek, Eker Sakızlı Muhallebi, Eker Sakızlı Muhallebi. more...
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1742 kcal
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Exercise:
Pilates - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 2.2 kg a Week
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senemecem's Weight History
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