Weigh In record (no journal entry) for 27 June 2018
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53.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.32g | Prot: 42.70g | Carbs: 145.65g.
Breakfast: Caffè Espresso, Sterilgarda Latte Scremato. Lunch: Mulino Bianco Cracker non Salati Sfoglia di Grano, Conad Piacersi Yogurt Magro Pesca, Fagiolini Bolliti. Dinner: Pizza Capricciosa. more...
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Losing 2.1 kg a Week
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Carmen763's Weight History
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