Weigh In record (no journal entry) for 27 June 2018
|
46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 42.51g | Prot: 70.54g | Carbs: 149.02g.
Breakfast: Blanc d'Oeuf Cuit, Abricots, Abricots, Abricots, Abricots, Abricots, Activia Yaourt Nature, Delisse Yaourt Nature, Carrefour Yaourt Nature. Lunch: Lesieur Mayonnaise Légère , Nectarines, Nectarines, Pommes Pink Lady, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Maïs, Salade Verte. Dinner: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Carrefour Yaourt Soja, McCain Frites Surgelées , Mayonnaise Légère, Salade Verte, Marque Repère Escalopes Cordons Bleus de Dinde. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|