Weigh In record (no journal entry) for 27 June 2018
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46.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.49g | Prot: 47.61g | Carbs: 114.85g.
Breakfast: Framboises, Carrefour Lait Demi Écrémé , Myrtilles, Fraises, Baguette. Lunch: Taillefine Yaourt aux Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux, Carottes, Charal Steak Haché 15%. Dinner: Taillefine Yaourt aux Fruits 0%, Melon. more...
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1426 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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gandalf.legris's Weight History
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