Weigh In record (no journal entry) for 27 June 2018
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64.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 38.27g | Prot: 56.10g | Carbs: 149.37g.
Breakfast: Quaker Cruesli 4 Noten, Jumbo Halfvolle Vanille Yoghurt, Zonnatura Tarwe Zemelen. Lunch: Aardbeien, Campina Magere Milde Kwark Vanille. Dinner: Plus Boomstammetje, AH Aardappelschijfjes, Broccoli. Snacks/Other: Stroopwafel, Bolletje Goed Bezig Havermoutrepen. more...
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Losing 0.5 kg a Week
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Renner123's Weight History
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