Weigh In record (no journal entry) for 27 June 2018
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79.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.30g | Prot: 22.60g | Carbs: 97.24g.
Breakfast: Абрикосы, Вдохновение Шоколад Классический, Геркулес Овсяная Каша на Молоке. Lunch: Яблоко Зеленое, Банан, Борщ с Говядиной, Абрикосы. more...
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Losing 1.4 kg a Week
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kostsemen's Weight History
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