Weigh In record (no journal entry) for 27 June 2018
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77.1 kg
Lost so far: 1.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 53.29g | Prot: 58.58g | Carbs: 183.91g.
Breakfast: Лазанья с Мясом, Овсяноблин с Творогом. Lunch: Домик в деревне Ряженка 2,5%. Dinner: Вареники с Капустой. Snacks/Other: Nestle Мороженое Экстрем. more...
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Gaining 0.6 kg a Week
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gospodibb's Weight History
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