nastatiseckaa5269's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

49.4 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1084 kcal

Fat: 26.98g | Prot: 43.73g | Carbs: 117.99g. Breakfast: Чай, 4UZE Печенье Протеиновое. Lunch: Tuc Крекер Сметана и Лук, Дымов Мясные Чипсы Свинина, Балтика Пиво Балтика 9. Dinner: Соевый Соус, Роллы Филадельфия. Snacks/Other: Жвачка. more...

1592 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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nastatiseckaa5269's Journal, 27 Jun 18

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