Weigh In record (no journal entry) for 27 June 2018
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 38.17g | Prot: 87.48g | Carbs: 180.07g.
Breakfast: Сквырянка *Овсянка, Телятина, Кофе. Lunch: Картофель (без Кожуры, без Соли, Отварной), Телятина. Dinner: Черешня, Корисна Кондитерська Птичье Молоко, Бащинский Филе Куриное Копченое. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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Liana_rai's Weight History
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