Weigh In record (no journal entry) for 27 June 2018
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58.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.30g | Prot: 73.70g | Carbs: 103.60g.
Breakfast: セブンイレブン とり五目, ザバス ミルクプロテイン. Lunch: セブンイレブン おにぎり 紀州南高梅, セブンイレブン 焼鳥盛り合わせ. more...
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Gaining 1.1 kg a Week
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