Weigh In record (no journal entry) for 27 June 2018
|
56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 17.57g | Prot: 10.93g | Carbs: 3.66g.
Breakfast: Air, Kopi Espresso, Telur Balado. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ynyprasetyo's Weight History
|