agaisi's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
79 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 June 2018:
1813 kcal Fat: 114.84g | Prot: 120.58g | Carbs: 81.28g.   Breakfast: Quillayes Queso Chacra, Jamón de Pavo (Cocido), Ideal Pan Pita Blanco. Lunch: Minuto Verde Choclo Grano, Palta Hass, Super Pollo Pechuga Deshuesada. Dinner: Jamón de Pavo (Cocido), Quillayes Queso Chacra, Ideal Pan Pita Integral. Snacks/Other: Tomates, Dasani Agua, Colun Queso Gouda Laminado, Gomitas. more...
2078 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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agaisi's Weight History


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