Weigh In record (no journal entry) for 27 June 2018
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47.7 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 48.58g | Prot: 92.39g | Carbs: 71.34g.
Breakfast: 水煮蛋, 臍橙, Costco Costco 生菜蘿美, 家樂福 小番茄, 咖啡, 法國麵包. Lunch: Costco 酪梨油, 百香果, 海帶(加醬油), 茄子, 豆芽菜, Costco 豬里肌肉片. Dinner: 蒜頭, Costco 酪梨油, 花枝, 好事多 Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 海帶(加醬油). more...
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Losing 1.1 kg a Week
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cindywu527's Weight History
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