Weigh In record (no journal entry) for 18 May 2010
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99.8 kg
Lost so far: 15.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 97.63g | Prot: 95.91g | Carbs: 46.44g.
Breakfast: Splenda, Baking powder, Cinnamon, Egg, Butter, Flax seeds. Lunch: Green beans, Turkey. Dinner: Greek yogurt. Snacks/Other: eas CHOCOLATE SHAKE, Pork rinds, Almonds. more...
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2488 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.8 kg a Week
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Multiplicity1's Weight History
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