Weigh In record (no journal entry) for 26 June 2018
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 59.88g | Prot: 45.48g | Carbs: 167.15g.
Breakfast: Heavenly Blush Greek Style Yogurt, Dried Chia Seeds , Fresh Lemon Juice, Dried Vegetable Mixture. Lunch: Pop Mie Rasa Kari Ayam. Dinner: Tempeh (Cooked) . Snacks/Other: Indomaret Emping Manis Pedas. more...
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Losing 2.8 kg a Week
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GadingNaa's Weight History
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