Weigh In record (no journal entry) for 26 June 2018
|
92.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 30.87g | Prot: 112.10g | Carbs: 84.79g.
Breakfast: Lala Leche 70% Más Proteína, Granvita Harina de Avena Integral, Muscletech Premium 100% Whey Protein Plus, San Juan Claras de Huevo. Lunch: BSD Foods Premium Rice Cakes, Frijoles Cocidos, Huevo, Papa Cocida, Bistec de Res. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|