Weigh In record (no journal entry) for 26 June 2018
|
48 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 9.67g | Prot: 26.31g | Carbs: 127.69g.
Breakfast: Carrefour Light Confitures, Pain Complet. Lunch: Melon, Bjorg Soja Nature Bio, Kellogg's Spécial K Fruits Rouges. Dinner: Sojasun Yaourt Nature, Kellogg's Spécial K Fruits Rouges, Melon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|