lili67's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

88.6 kg Lost so far: 15.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

536 kcal

Fat: 11.82g | Prot: 58.31g | Carbs: 48.79g. Breakfast: Apericub, Léger, Chocolat Chaud Ligne Plaisir. Dinner: Blanc de Poulet (Peau Pas Mangée), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Tomates. more...

2862 kcal

Exercise: Bicycling (moderate) - 21/kph - 26 minutes, Housework - 1 hour and 11 minutes, Bicycling (slow) - 18/kph - 33 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Comments

Et bien ça descend le poids ! bravo

02 Aug 12 by member: attiredelle


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lili67's Journal, 02 Aug 12

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