Weigh In record (no journal entry) for 26 June 2018
|
69.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 113.62g | Prot: 55.54g | Carbs: 105.14g.
Breakfast: Isagenix IsaLean Shake - Raspberry Cheesecake, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: BodyLab Liquid Gold, avocado, tomato, cucumber salad. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Chicken Nuggets. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Choceur Milk Hazelnut, Pistachio Nuts, Plum. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|