Weigh In record (no journal entry) for 26 June 2018
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64 kg
Lost so far: 0.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 28.10g | Prot: 53.85g | Carbs: 22.08g.
Lunch: Copra Óleo de Coco Extra Virgem, Abóbora Japonesa, Peito de Frango no Forno, Grelhado ou Assado, Couve Manteiga Crua, Alface de Folha Verde, Cocinero Azeite de Oliva Extra Virgem. Dinner: Carne do Peito de Frango (Assado, Cozido), Cocinero Azeite de Oliva Extra Virgem, Repolho. more...
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Losing 0.7 kg a Week
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Barbara Pessotti's Weight History
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