Weigh In record (no journal entry) for 26 June 2018
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76.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 95.89g | Prot: 26.21g | Carbs: 83.94g.
Lunch: Banana Prata, Konjac Massa MF Espaguete , Queijo Provolone, Polenghi Queijo Gorgonzola, Nestlé Creme de Leite, Manteiga (com Sal), Nayumi Shitake Fatiado . Snacks/Other: Morangos, Chocolate. more...
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Losing 2.8 kg a Week
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SuzyCostaLima's Weight History
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