Weigh In record (no journal entry) for 18 May 2010
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67.4 kg
Lost so far: 22.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 16.16g | Prot: 88.27g | Carbs: 87.85g.
Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Borden Fat Free Cheese Singles, Morningstar Farms Black Bean Burger. Dinner: Fat Free Sour Cream, Life Balance Whole Wheat Tortillas Plus! (Medium), Sargento Reduced Fat 4 Cheese Mexican Blend, Tomato Sauce, Red Onions, Rotel, Shop Rite Extra Lean Ground Turkey. more...
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2837 kcal
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Exercise:
Running - 13/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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alllicat's Weight History
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