Weigh In record (no journal entry) for 26 June 2018
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 33.70g | Prot: 115.37g | Carbs: 167.45g.
Breakfast: Квакер Овсяные Хлопья, Smoked & Spiced Beef Pastrami, Эмек Сыр 9% Жирности, Tnuva Молоко 1%, Pita Light Whole Wheat Pita, תנובה Ривйон Кефир 1,5%, Hazelnuts Filberts, רמי לוי דבש טהור Мёд. Lunch: Хек Запеченный, Сушеный Ананас, Vegetable Champignons, Данон Йогурт 20Гр Белка, Celery. Dinner: Tnuva Молоко 1%, אוסם Крекер Пшеничный, Эмек Сыр 9% Жирности, Черешни. more...
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Losing 0.7 kg a Week
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Marina Megati's Weight History
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