Weigh In record (no journal entry) for 02 August 2012
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66.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 131.11g | Prot: 52.13g | Carbs: 377.31g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Paprika, Rote Beete, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Mini Zwieback Müsli (mit Dinkelmehl). Snacks/Other: Chipsfrisch Chakalaka, Eiscreme-Sandwich, Einschnitte Walnuss, Apfeltasche, Vanille-Knusperstange. more...
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2399 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 6.3 kg a Week
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schamanin's Weight History
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