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MargoU5
Journal
26 Jun 18
MargoU5's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
51.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1149 kcal
Fat: 9.16g | Prot: 14.69g | Carbs: 185.54g.
Dinner:
Лук, Болгарский Перец, Огурец (с Кожурой), Каждый День Семга Слабосоленая, Bud Пиво Безалкогольное.
more...
1624 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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MargoU5's Weight History
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