jchou1202's Journal, 26 Jun 18

BMI:26.5

All diet and exercises stop ~
76.6 kg Lost so far: 3 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
521 kcal Fat: 6.10g | Prot: 32.70g | Carbs: 85.10g.   Lunch: 全家 皮蛋瘦肉粥. Dinner: Subway 香烤雞肉潛艇堡. more...
steady weight

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jchou1202's Weight History


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