Weigh In record (no journal entry) for 26 June 2018
|
64.3 kg
Lost so far: 12.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 20.13g | Prot: 65.44g | Carbs: 109.71g.
Breakfast: Tomaten, Philadelphia Kräuter So Leicht, Moss Röggelchen. Lunch: Lidl Plattpfirsich, Alpro Sojajoghurt - Vanille, Alpro Geröstete Mandel Ungesüsst, Alnatura Haferflocken Zartschmelzend. Dinner: Gut & Günstig Mozzarella Leicht, Ja! Thunfisch-Filets in Eigenem Saft, Zucchini. Snacks/Other: Oppo Madagassische Vanille, Kühne Salata, Salatgurke. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bambina8686's Weight History
|