Weigh In record (no journal entry) for 26 June 2018
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71 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 90.18g | Prot: 116.11g | Carbs: 207.58g.
Breakfast: Chiquita Banaan, Powerslim Smoothie Banaan. Lunch: Gekookt Ei, Eiwit, AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing. Dinner: Knoflookboter, Jumbo Stokbrood Wit, AH Excellent Ambachtelijk Meergranen Stokbrood, Knorr Knapper Bolletjes, Unox Kippensoep met Wortel en Vermicelli, AH Pangasiusfilet Peper en Zout. Snacks/Other: Katja Kokindjes, Raw Super Food Kokoschips, AH Biologische Magere Kwark, AH Watermeloen. more...
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Losing 1.4 kg a Week
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cindy247's Weight History
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